Australian Prawn Recipes

Name: Australian Prawn and Zucchini Pad Thai
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 tbsp fish sauce; 2 tbsp soy sauce or tamari; 2 cloves garlic, crushed; 1 tbsp grated palm sugar; 500 g peeled medium green Australian prawns, tails intact; 1 tbsp vegetable oil; 3 green onions, thinly sliced; 100 g flat rice noodles, soaked in cold water and drained; 2 eggs, lightly beaten; 2 carrots, peeled and shredded; 2 zucchini, shredded; 160 g bean sprouts, trimmed; ¼ cup roasted peanuts, roughly chopped; Fresh Thai basil, chilli flakes and lime wedges, to serve

Australian Prawns

Australian Prawn and Zucchini Pad Thai

Healthy can be quick and easy! This is one of our most popular stir-fry recipes. Pro Tip: Use Tamari instead of traditional soy sauce to make it gluten-free.

Prep Time20 minsCook Time10 minsTotal Time30 mins

Ingredients

1 tbsp fish sauce

2 tbsp soy sauce or tamari(use tamari for gluten-free option)

2 cloves garlic, crushed

1 tbsp grated palm sugar

500 g peeled medium green Australian prawns, tails intact(buy approx. 1 kg unpeeled green prawns)

1 tbsp vegetable oil

3 green onions, thinly sliced

100 g flat rice noodles, soaked in cold water and drained

2 eggs, lightly beaten

2 carrots, peeled and shredded

2 zucchini, shredded

160 g bean sprouts, trimmed

¼ cup roasted peanuts, roughly chopped

Fresh Thai basil, chilli flakes and lime wedges, to serve

Australian Prawn and Zucchini Pad Thai

Method

Combine fish sauce, soy sauce, garlic and sugar in a bowl. Add prawns and toss to coat.

Heat oil in a large wok over high heat.

Add prawns, cook tossing for 2-3 minutes or until caramelised.

Add onions, rice noodles & egg, tossing for another minute until noodles & eggs are combined.

Add carrot and zucchini, toss to combine.

Remove from heat and top with bean sprouts and peanuts.

Serve with fresh Thai basil, chilli and lime.

Serves 4.

Try more delicious recipes.

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Ingredients

1 tbsp fish sauce

2 tbsp soy sauce or tamari(use tamari for gluten-free option)

2 cloves garlic, crushed

1 tbsp grated palm sugar

500 g peeled medium green Australian prawns, tails intact(buy approx. 1 kg unpeeled green prawns)

1 tbsp vegetable oil

3 green onions, thinly sliced

100 g flat rice noodles, soaked in cold water and drained

2 eggs, lightly beaten

2 carrots, peeled and shredded

2 zucchini, shredded

160 g bean sprouts, trimmed

¼ cup roasted peanuts, roughly chopped

Fresh Thai basil, chilli flakes and lime wedges, to serve

Directions

Combine fish sauce, soy sauce, garlic and sugar in a bowl. Add prawns and toss to coat.

Heat oil in a large wok over high heat.

Add prawns, cook tossing for 2-3 minutes or until caramelised.

Add onions, rice noodles & egg, tossing for another minute until noodles & eggs are combined.

Add carrot and zucchini, toss to combine.

Remove from heat and top with bean sprouts and peanuts.

Serve with fresh Thai basil, chilli and lime.

Serves 4.

Australian Prawn and Zucchini Pad Thai

Ingredients Directions

Australian Prawn Recipes

Australian Prawns

Australian Prawn and Zucchini Pad Thai

Ingredients

Method

Try more delicious recipes.

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