Australian Prawn Recipes
Australian prawn stir fry with mixed asian greens & macadamia
Did you know prawns have a tiny carbon footprint compared to all major land animal proteins? Combine that with negative carbon ingredients like greens and nuts, and you have a healthy low carb, low carbon meal packed with nutrition and the essential elements.
In a small bowl bring together oyster sauce, fish sauce, rice wine and 1 tablespoon of hot water. Set aside.
Season the prawns with salt and pepper.
Heat a large wok or frying pan over high heat with 2 tablespoons of oil, add the prawns with ginger and garlic to hot pan or wok and toss for 1 minute, until prawns are just turning pink. Transfer to a large plate and set aside.
Add remaining 1 tablespoon oil to the pan with the bok choy, spring onion and sugar snap peas and cook, tossing for 1-2 minutes then add the reserved prawns and any sauce to the pan. Remove from heat, add lemon juice and macadamias.
Serve topped with red chilli, sorrel and Thai basil.